9Mar, 2017

As we spring forward into Daylight Savings Time in Southern California, we’d like to bring your attention to a new study regarding fertility and the time change. Pushing the clock an hour forwards or backwards may not seem like enough to make a huge difference in matters of IVF, but the change does alter our circadian rhythms and how we respond physiologically to changes in daylight and the sleep wake cycle. In a new study conducted by researchers at Boston Medical School, patients undergoing IVF were monitored during and after […]

8Dec, 2016

Healthy hair is a good indication of overall good health. When you’re stressed, hair is often the first to show signs of strain. Dry, brittle, dull hair often means that the stress hormone cortisol is wrecking havoc with your system. Less stress and a diet full of omega 3s, grass-fed meats or other proteins can help hair regain its sheen and gloss, but more than look or feel, hair health also relates to other medical issues, namely reproductive health. This is particularly the case when it comes to the success […]

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